GROW WITH PEACEFUL MIND THERAPY

Gain relief and healing with a compassionate therapist who offers a safe space for processing stress, anxiety, loss&grief, women's health issues, codependency, family conflict, and life transitions.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

About me & my work

Hi! I am Ecaterina (Catia) Gittard, I am a licensed clinical social worker and a certified brainspotting therapist. I received my Master's Degree in Social Work from UNC Chapel Hill in 2015. I studied psychology in my home country Moldova and I can speak and provide therapy in English, Romanian, and Russian. I use a variety of mindfulness techniques and therapeutic approaches, including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Guided Meditation, Emotional Freedom Technique, HeartMath, and Brainspotting Therapy techniques. I strive to create a safe and trusting relationship where clients feel heard, understood, accepted, and empowered. Whether you're looking for a safe space to process your emotions, release daily stress, treat depression, improve your relationships and self-esteem, you arrived at the right place. With 10 years of experience of working in the mental health field, having a personal multicultural background, working with individuals and families, I am confident that I can assist you. I am passionate about what I do and I am excited to be a support along your healing journey. I look forward to connecting with you.
Ecaterina (Catia) Gittard
Psychotherapist, Certified Brainspotting Therapist

Services

Therapeutic Services for:

  • Anxiety
  • Depression
  • Adjustment Disorder
  • Anger Management
  • Attachment Issues
  • Bullying
  • Caregiver Issues
  • Codependency
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Cultural Adjustment
  • Emotional Abuse
  • Family Conflict
  • Work Stress
  • Multicultural Concerns
  • Cultural and Systemic Oppression
  • Behavioral Issues
  • Divorce
  • Mindfulness
  • Emotional Disturbance
  • Fatigue
  • Grief
  • Life Coaching
  • Peer Relationships

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Coaching
  • Dialectical (DBT)
  • Emotional Freedom Technique (EFT)
  • Motivational Interviewing
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • HeartMath Exercise

Insurance Accepted

  • Aetna
  • MedCost
  • BCBS (except BlueValue or BlueLocal) ​
  • Out of Pocket
  • CBHA

Fees

  • OOP rate for one Individual Therapy Session: $170 - $190

Location

Our address at Peaceful Mind Therapy Services PLLC

Peaceful Mind Therapy Services

138 South Cherry Street Suite 400
Winston Salem, NC 27101-5272

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