About me & my work
Hello! I’m Ecaterina (Catia) Gittard.
I am a Licensed Clinical Social Worker and a Certified Brainspotting Therapist, dedicated to helping individuals find a "soft place to land" on their journey toward healing. My path began in my home country of Moldova, where I first studied psychology, eventually leading me to earn my Master’s Degree in Social Work from UNC Chapel Hill in 2015. Because of my background, I am proud to offer therapy in English, Romanian, and Russian.
With a decade of experience, my approach is deeply rooted in an appreciation for the diverse, multicultural threads that make up our unique stories. I believe the heart of therapy lies in a safe, trusting relationship where you feel truly heard, understood, and empowered.
I draw from a gentle yet effective blend of therapeutic tools, including:
Neuroexperiential & Somatic: Brainspotting, HeartMath, and Emotional Freedom Technique (EFT).
Mindfulness-Based: Guided Meditation and Mindfulness techniques.
Goal-Oriented: CBT, Motivational Interviewing, and Solution-Focused Therapy.
Whether you are navigating daily stress, healing from trauma, or seeking deeper connections with yourself and others, I am here to walk alongside you. It would be my honor to support you as you move toward a life that feels more balanced and authentic.
Let’s connect. I invite you to schedule a free 15-minute phone call so we can see if I am the right therapist for your journey. I look forward to meeting you!
Ecaterina (Catia) Gittard
Psychotherapist, Certified Brainspotting Therapist
